Avocado Egg Salad Sandwiches on Grain Free Bread

I used to love sandwiches and let me tell you eating grain free challenges that a bit!  It's been years since I first altered my diet.  I can't believe I didn't think of this sooner.  And to his credit....it was actually my husband that pointed out the obvious, so call this recipe a joint effort. 

This is actually my cracker recipe.  In fact, I was in the process of making crackers but we were all ready for supper and I didn't want to wait anymore, so the "crackers" were still a bit thick, lighter and definitely not crunchy. So my husband says.  Why don't you just cut it into squares for bread.  Duh.  Seriously why had I not thought of this? 

So we let my "crackers" be softer, cut the large rectangle on the pan into sandwich sized squares and Voila, sandwich bread!  

Here is the original almond flour cracker recipe.  Just don't bake as long and the bread will be nice and soft.  

Here, we made avocado egg salad, which was also super simple.  Here's that recipe: 

3 eggs diced

1 avocado diced

Drizzle 1 tsp avocado oil

Salt ,pepper, dill sprinkled to taste

Stir altogether.

I happen to love my sandwiches with sprouts so if you happen to have them handy, feel free to enjoy!


Amanda Plevell, PhD, CNHP is a Natural Medicine Practitioner, Cellular Biochemistry Researcher, and the effects that experiences, emotions, and beliefs play into the programming of the cells, along with the resulting health expression. As an Entrepeneur, and popularly followed Intuitive Life Coach, Self and Business Trainer and Program Developer, she is the founder of the Natural Source Companies, Community WellClinics, and The Success Conditioning Academy. Author of over 28 natural health and self development books, Amanda is well sought after in the arenas of education, wellness and health, and business development. Her bestselling books include such titles as " The Success Conditioning Work it Out Book", "The Genesis Code", "I Am Success", "The Energy of Divorce", "The Real Heal: The Genesis Code", and "Clean Your Plate".


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