Avocado Hummus Toast

Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance.  Paired with a salad with mixed greens and additional veggies as you choose, it's got a great bounty of fresh raw enzyme rich foods, combined with great carbs, and perfect protein. 


Avocado and Hummus Toast

1 slice of grain free bread, toasted

Spread with 1-2 tbsp prepared hummus

Top with slices of avocado and tomato

Sprinkle cut fresh dill, salt and pepper to taste


It's great to add to a 7D Nourishment LIfestyle, and is included in our 30 day Reset Program anytime you need to be recharged and reset your life. 

Here's another yummy 7D meal:  Mushroom alfredo


Finally, an un-biased program that easily takes away the confusion, allowing you to immediately apply the principles, and begin to change your life through truthful food and getting to know yourself through concept awareness.  To follow our RESET 30 DAY program, click here to begin

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