Mushroom Sauce Zucchini Alfredo

So delicious!  If you didn't see my video post creating this absolutely delicious and super simple meal, watch the video here.

I love this meal.  It's the perfect comfort food on a cold day, yet with enough freshness that you don't feel that sickening heavy belly that usually goes along with it.   It is a perfect addition to our 7D Nourishment program.  

This is a low carb meal using spiralized zucchini noodles, my famous gf "Cream of Mushroom" sauce and fresh toppings.

Paired with some fresh rosemary, this dish will have you feeling satisfied and happy on a cold winter day, or as the sun goes down on your porch after a good long day.


The recipe:

1 bowl of zucchini noodles made with a veggie spiralizer

1 batch of GF Cream of Mushroom

1/2 cup spinach shreds

1/2 cup matchstick carrots

Handful fresh sliced mushrooms

a couple sprigs of fresh rosemary

How to put it together:

Lay the zucchini noodles in the bowl, add a spoon of Cream of Mushroom, top with the spinach, carrots, mushroom slices, rosemary and maybe another drizzle of the Cream of Mushroom.  This dish is so easily made ahead of time as well, and can be served cold as well.


Other 7D Nourishment Recipes:

Spring Rolls

Vegan Chocolate Chip Cookie Dough

Apple Quinoa Burgers



Finally, an un-biased program that easily takes away the confusion, allowing you to immediately apply the principles, and begin to change your life through truthful food and getting to know yourself through concept awareness.  To follow our RESET 30 DAY program, click here to begin 

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