SeedsNThings Breakfast Granola

This breakfast granola serves Builder and Congester Functions of the Food FX Chart.  Served with sliced fruit and a green juice balances it.

1 cup oatmeal

1 cup walnuts

1/2 cup chia

1/2 cup hemp hearts

1/2 cup flax

1/2 cup almond flour

(plus, I used whatever was leftover in a bag of trail mix)

2 Tablespoons cinnamon

1/2 cup nutbutter or sunbutter

1 cup honey

1 stick butter

1/4 cup OJ concentrate

1 teaspoon vanilla

1 teaspoon salt

Melt the butter, honey, OJ concentrate and nutbutter in a medium sauce pan until bubbly.

Mix the dry ingredients together.

Pour the sticky mixture over the dry mixture in a mixing bowl and dump the bowl out onto a cookie sheet.

Broil, turning every 3 minutes until the granola is nicely browned all over.

Turn out onto the counter to cool.

Allow to completely cool and store in an airtight container.

I love to add sliced fruit and coconut cream to mine for breakfast, but it's great to use as the streusel in apple crisp, or add to yogurt. 

 

 


Leave a comment