Recipes

Fruit Tacos

Fruit Tacos

I'm always looking for Congestor free pancakes and alternative options for weekend breakfasts or brunches. I absolutely love how these fruit tacos turned out.  And they don't leave you with...

Fruit Tacos

I'm always looking for Congestor free pancakes and alternative options for weekend breakfasts or brunches. I absolutely love how these fruit tacos turned out.  And they don't leave you with...

Citrus Breakfast Bowl

Citrus Breakfast Bowl

1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...

Citrus Breakfast Bowl

1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...

Great "Beet" - ing Heart Breakfast Smoothie

Great "Beet" - ing Heart Breakfast Smoothie

Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet.  If using a poor quality blender, slightly steam the...

Great "Beet" - ing Heart Breakfast Smoothie

Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet.  If using a poor quality blender, slightly steam the...

Chocolate Hazelnut Smoothie

Chocolate Hazelnut Smoothie

Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...

Chocolate Hazelnut Smoothie

Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...

Mint "Ice Cream" Smoothie

Mint "Ice Cream" Smoothie

1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...

Mint "Ice Cream" Smoothie

1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...