Recipes

Apple Quinoa Burgers

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Hash Beans

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Vegan Paleo Pizza

Vegan Paleo Pizza

1 pound thawed frozen cauliflower florets 4 Tablespoons ground golden flax seeds (substitute brown flax if desired) 1/2 cup almond flour 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 cup thinly...

Vegan Paleo Pizza

1 pound thawed frozen cauliflower florets 4 Tablespoons ground golden flax seeds (substitute brown flax if desired) 1/2 cup almond flour 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 cup thinly...

Kalamata Ragu

Kalamata Ragu

3 Tablespoons olive oil 3 garlic cloves 1 cup kalamata olives, pitted and finely chopped 1/2 white onion, finely chopped 1 cup mushrooms, chopped Parsley Basil Oregano Thyme Rosemary 1...

Kalamata Ragu

3 Tablespoons olive oil 3 garlic cloves 1 cup kalamata olives, pitted and finely chopped 1/2 white onion, finely chopped 1 cup mushrooms, chopped Parsley Basil Oregano Thyme Rosemary 1...

Foccacia Pizza Sandwich

Foccacia Pizza Sandwich

Herb and cheese Focaccia bread, sliced in half horizontally 1 stick butter 1 package cream cheese 1 can tomato paste Rosemary Basil Cheese of choice Canadian bacon Pepperoni  Kalamata olives...

Foccacia Pizza Sandwich

Herb and cheese Focaccia bread, sliced in half horizontally 1 stick butter 1 package cream cheese 1 can tomato paste Rosemary Basil Cheese of choice Canadian bacon Pepperoni  Kalamata olives...

Chicken with White Wine Tarragon Sauce

Chicken with White Wine Tarragon Sauce

The Sauce: 1/4 cup dry milk 2 Tablespoons white wine 1 teaspoon tarragon 1 teaspoon basil 1 1/2 teaspoons oregano Salt  Pepper 2 Tablespoons butter, melted In a bowl, mix...

Chicken with White Wine Tarragon Sauce

The Sauce: 1/4 cup dry milk 2 Tablespoons white wine 1 teaspoon tarragon 1 teaspoon basil 1 1/2 teaspoons oregano Salt  Pepper 2 Tablespoons butter, melted In a bowl, mix...