Recipes

"Creamy" Sorbet Sensation

"Creamy" Sorbet Sensation

Such a simple drink, but such a simple way to prevent and quench dehydration! Coconut water carries perfect balance of electrolytes and a splash of cranberry supports the kidneys AND...

"Creamy" Sorbet Sensation

Such a simple drink, but such a simple way to prevent and quench dehydration! Coconut water carries perfect balance of electrolytes and a splash of cranberry supports the kidneys AND...

Cool Peppermint Winter Cocoa

Cool Peppermint Winter Cocoa

What could possibly come after a sunny afternoon playing in the snow making snowmen than a warming mug of hot cocoa.  Well, of course, I try to up the ante...

Cool Peppermint Winter Cocoa

What could possibly come after a sunny afternoon playing in the snow making snowmen than a warming mug of hot cocoa.  Well, of course, I try to up the ante...

Orange Creamsicle Beverage

Orange Creamsicle Beverage

Here's one that is tasty AND purposeful. Sweet, WITHOUT the aspartame, and hugely beneficial as a natural antioxidant. Orange Creamsicle 4 ice cubes 1 cup water 1/2 of a lemon,...

Orange Creamsicle Beverage

Here's one that is tasty AND purposeful. Sweet, WITHOUT the aspartame, and hugely beneficial as a natural antioxidant. Orange Creamsicle 4 ice cubes 1 cup water 1/2 of a lemon,...