Recipes

Mixed Veggie Burgers

Mixed Veggie Burgers

1/2 cup diced red onion 2 cloves garlic, crushed 2 tbsp olive oil 1/2 cup thinly sliced cremini mushrooms 1/2 cup shredded zucchini (about 1 small zucchini) 2/3 cup shredded...

Mixed Veggie Burgers

1/2 cup diced red onion 2 cloves garlic, crushed 2 tbsp olive oil 1/2 cup thinly sliced cremini mushrooms 1/2 cup shredded zucchini (about 1 small zucchini) 2/3 cup shredded...

Spring Rolls

Spring Rolls

1 zucchini, sliced into thin sticks 1/2 head of cabbage, slivered 1 1/2 cups carrot sticks 1 teaspoon grated fresh ginger 1 Tablespoon orange juice concentrate 1/2 red pepper, chopped ...

Spring Rolls

1 zucchini, sliced into thin sticks 1/2 head of cabbage, slivered 1 1/2 cups carrot sticks 1 teaspoon grated fresh ginger 1 Tablespoon orange juice concentrate 1/2 red pepper, chopped ...

Chicken Artichoke Chowder

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Apple Quinoa Burgers

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Turkey Wrap

Turkey Wrap

Ranch dressing Cream cheese Brown rice tortilla  Sliced turkey Cheddar cheese, shredded Lettuce Tomato  Shredded carrot Diced celery Optional: avocado, salt, pepper, parmesan cheese...any vegetable really. Lay tortilla flat on...

Turkey Wrap

Ranch dressing Cream cheese Brown rice tortilla  Sliced turkey Cheddar cheese, shredded Lettuce Tomato  Shredded carrot Diced celery Optional: avocado, salt, pepper, parmesan cheese...any vegetable really. Lay tortilla flat on...

Thai Meatballs

Thai Meatballs

1 pound burger 1/2 cup mushrooms, chopped 1/4 cup bell pepper (any color), chopped Salt  Pepper 1 Tablespoon ginger, shredded 2 Tablespoons coconut sugar 2 Tablespoons aminos 1 egg 2...

Thai Meatballs

1 pound burger 1/2 cup mushrooms, chopped 1/4 cup bell pepper (any color), chopped Salt  Pepper 1 Tablespoon ginger, shredded 2 Tablespoons coconut sugar 2 Tablespoons aminos 1 egg 2...