Recipes
Chicken Wild Rice Soup
Sauté:
3 Tablespoons olive oil
3 carrots, finely diced
1 medium onion, finely diced
1 celery stalk, finely diced
3 cloves garlic, finely diced
Brot...
Beef and Broccoli Stir Fry
1 package stir-fry beef
1 Tablespoon cornstarch
2 Tablespoons olive oil
Salt and pepper to taste
Splash of Worcestershire sauce
2 Tablespoons, garl...
Grain-Free Chicken Pot Pie
Crust:
1/2 cup coconut flour
1/4 cup almond flour
1 egg
2 Tablespoons melted butter
2 Tablespoons honey
In a food processor combine all ingredients...
Chicken Tikka Masala
2 chicken breasts, cooked and cubed
1 onion, chopped
4 garlic cloves, minced
1 Tablespoon grated ginger
29 ounce tomato sauce
2 Tablespoons olive o...
Creamy Carrot Soup
8 carrots
2 Tablespoons melted butter
1/4 cup onion
2 1/4 cups vegetable stock (recipe below)
1 teaspoon salt
Pinch of nutmeg
Pepper
1 cup milk (c...
Egg Roll in a Bowl
1 pound raw ground turkey, marinated in coconut aminos and ginger
Fry marinated turkey. Push turkey aside in pan.
In same pan as turkey sauté
2 Tab...
Sloppy Jo's
1 pound hamburger, fried
1 can tomato paste
Puree:
1 whole celery stalk
2 cooked carrots
1 red bell pepper
1 green bell pepper
1 small onion
1/2 cu...
Chicken Pot Pie
1-2 chicken breasts
1 Tablespoon butter
2 cloves garlic, chopped
Green onions
Parsley
Rosemary
Frozen peas and carrot mix
1 onion, chopped
Broccol...
Hot Turkey Sandwiches
1 turkey or turkey breast, roasted
2 carrots, chopped
1 onion, chopped
1-2 cups butternut squash, cubed
1 cup mayo
1 cup cheddar cheese
Salt
Peppe...
Courtney's 30th Birthday Bash Veggie Cracker Dip
2 bunches of fresh parsley or 2 Tablespoons, dry
6 baby carrots
2 broccoli stems tips only
Rosemary
Marjoram
Garlic salt to taste
Pinch some dried ...
Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple. It took me all of 15 minutes from cutting to eating.
Cut and prep all t...
Way Better Than Store Bought Veggie Burgers With Garlic Hummus
Easy to make ahead and use as take along meals with no need to-reheat. Gluten free, vegan and vegetarian, healthy and clean
Food functions for this meal:
Eliminators: Carrots, spinach, onion, garlic, herbs
Congestor: brown rice
Builders, black beans, eggs(optional),walnuts, and the veg!
Don't yet know what Food Fx is? Check it out here
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