Recipes

Chicken Wild Rice Soup

Chicken Wild Rice Soup
Sauté: 3 Tablespoons olive oil 3 carrots, finely diced 1 medium onion, finely diced 1 celery stalk, finely diced 3 cloves garlic, finely diced Brot...

Grain-Free Chicken Pot Pie

Grain-Free Chicken Pot Pie
Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients...

Chicken Artichoke Chowder

Chicken Artichoke Chowder
3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cu...

Tuna Rice Casserole

Tuna Rice Casserole
1 whole onion, diced 2 Tablespoons garlic, minced 2 Tablespoons oil 3 stalks celery, with leaves 1 bag frozen riced cauliflower 1 head broccoli, ch...

Roasted Creamy Cauliflower Soup

Roasted Creamy Cauliflower Soup
1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. ...

Swiss Chicken-SCD

Swiss Chicken-SCD
Chicken breasts 2 Tablespoons almond flour Garlic Salt Swiss cheese Spinach Butter Chicken broth White wine Pound chicken breasts until thin on wax...

Coconut Curry Soup

Coconut Curry Soup
Sauté in butter or coconut oil: 1/2 green pepper 1/2 purple onion Add: 3 cups broth of choice 1/8 teaspoon cumin 1/4 teaspoon ginger 2 Tablespoons ...

Chicken Pot Pie

Chicken Pot Pie
1-2 chicken breasts 1 Tablespoon butter 2 cloves garlic, chopped  Green onions Parsley Rosemary Frozen peas and carrot mix 1 onion, chopped Broccol...

Tamales

Tamales
Corn husks (found at almost any store) Soak your corn husks. Find a large stockpot or pan big enough to fit the corn husks, then fill it with very ...

Rosemary Glazed Chicken and Vegetables

Rosemary Glazed Chicken and Vegetables
2-4 chicken breasts 1-2 Tablespoons olive oil 1 Tablespoon butter chives or green onion 2 cloves garlic parsley rosemary 2 Tablespoons butter  1 cu...