Recipes
Creamy Alfredo Chicken
2 chicken breasts
1 purple onion
2 Tablespoons garlic
1 teaspoon each parsley, basil, oregano, thyme
Salt and pepper to taste
1 8 ounce container S...
Chicken Artichoke Chowder
3 potatoes, diced and peeled
2 carrots, peeled and sliced
1 small onion diced
3 cloves garlic
2 Tablespoons butter
2 Tablespoons coconut flour
1 cu...
Tuna Rice Casserole
1 whole onion, diced
2 Tablespoons garlic, minced
2 Tablespoons oil
3 stalks celery, with leaves
1 bag frozen riced cauliflower
1 head broccoli, ch...
Creamy Dairy Free "Alfredo" Chicken
2 breast of chicken, precooked and cut up
1/2purple onion, sliced
2 T garlic, minced
Tsp each parsley, basil, oregano, thyme, salt pepper
1 8oz con...
Pear Pumpkin Breakfast Parfaits
They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week. I make them all up on a weekend, and then store them, covered in individual glass dishes, taking one out each day.
Anything I can do to make my meals simple and easy throughout a busy week is awesome in my book!
Peanut Butter Pie
My converted recipe successfully converts it OUT of the Congestor Category. It moves it to a combination Builder/Lubricator, which is essentially Protein and Good Fats...a much better option than a sugar carb Congestor food!
Banana Cream Dessert
I have never been one for sweet treatsy pies and gooey gooey chocolately delights. Have I lost you?! Okay okay, so I'm not going to pick the choc...
Not Your Grandma's Fruit Salad - Basil Fruit with Pistachio
Yum!
I love all the fresh fruits of summer! Fresh off the tree or vine would be even better, but we take it where we can get it.
We took a long ja...