Recipes

BBQ Chicken Sandwiches

by Amanda Plevell, PhD, CNHP
BBQ Chicken Sandwiches
1 package chicken breasts Place chicken in the crockpot with 1/2 cup water until cooked and tender so they can be pulled apart. Mix: 1/4-1/2 cup co...
Posted in Chicken, coconut sugar, coconut vinegar, crockpot meals, italian dressing, sweet baby rays bbq sauce, worcestershire

Chickpea Burgers

by Amanda Plevell, PhD, CNHP
Chickpea Burgers
1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teasp...
Posted in burger, chickpea, coconut vinegar, cumin, egg, garlic salt, gluten free flour, oatmeal, onion, pepper, salt, sun butter, turmeric, vegetarian, zucchini

Taco Broccoli Salad

by Amanda Plevell, PhD, CNHP
Taco Broccoli Salad
This recipe boasts broccoli, a cruciferous vegetable mentioned in the Edible Hormone article, and cumin, fantastic not only for the benefits it gives hormonally, but in the cardiovascular system.
Posted in broccoli, coconut vinegar, Cruciferous Veggies, cumin, honey, Hormone Balancing, onion, pine nuts, Purpose, walnuts, white wine vinegar