Recipes

Chicken Tikka Masala

Chicken Tikka Masala
2 chicken breasts, cooked and cubed 1 onion, chopped 4 garlic cloves, minced 1 Tablespoon grated ginger 29 ounce tomato sauce 2 Tablespoons olive o...

Roasted Creamy Cauliflower Soup

Roasted Creamy Cauliflower Soup
1 head cauliflower, broken into florets 1 potato, peeled and chopped Olive oil Thyme Cayenne pepper Place on baking sheet, drizzle with olive oil. ...

Spanish Rice Casserole

Spanish Rice Casserole
2 cups brown rice, cooked 1 Tablespoon olive oil 2 cloves garlic 1 small onion, chopped 1 red pepper, chopped 1 green pepper, chopped 1 celery stal...

Chickpea Burgers

Chickpea Burgers
1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teasp...

Apple Quinoa Burgers

Apple Quinoa Burgers
1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garli...

Coconut Curry Soup

Coconut Curry Soup
Sauté in butter or coconut oil: 1/2 green pepper 1/2 purple onion Add: 3 cups broth of choice 1/8 teaspoon cumin 1/4 teaspoon ginger 2 Tablespoons ...

Baked Enchiladas

Baked Enchiladas
The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained ...

Chili

Chili
1 large can vegetable juice  1 can tomato juice 1 large can diced tomatoes w/ green chilies  1 can pinto beans 1 can navy beans 1 can kidney beans ...

Tamales

Tamales
Corn husks (found at almost any store) Soak your corn husks. Find a large stockpot or pan big enough to fit the corn husks, then fill it with very ...

Tropical Fish Tacos

Tropical Fish Tacos
3 tilapia fillets  2 Tablespoons olive oil Salt Pepper Sprinkle of fennel seeds 1 teaspoon dill weed 3 green onion stalks, sliced Fry tilapia in ol...

Chili and Spinach Corn Chips

Chili and Spinach Corn Chips
1 pound ground beef, cooked (can leave out if vegetarian) 2 cloves garlic, chopped 8 ounces tomato sauce 2 Tablespoons chili powder 1 teaspoon caye...

Sweet Potato Burritos

Sweet Potato Burritos
1 onion, chopped 1 clove garlic, chopped olive oil 1 can kidney beans chili powder 2 teaspoons cumin mustard cayenne pepper 1-2 sweet potatoes, coo...