Recipes

Creamy Alfredo Chicken

Creamy Alfredo Chicken

2 chicken breasts 1 purple onion 2 Tablespoons garlic 1 teaspoon each parsley, basil, oregano, thyme Salt and pepper to taste 1 8 ounce container Spero plain cream cheese 1...

Creamy Alfredo Chicken

2 chicken breasts 1 purple onion 2 Tablespoons garlic 1 teaspoon each parsley, basil, oregano, thyme Salt and pepper to taste 1 8 ounce container Spero plain cream cheese 1...

Creamy Dairy Free "Alfredo" Chicken

Creamy Dairy Free "Alfredo" Chicken

2 breast of chicken, precooked and cut up 1/2purple onion, sliced 2 T garlic, minced Tsp each parsley, basil, oregano, thyme, salt pepper 1 8oz container spero foods plain sunflower...

Creamy Dairy Free "Alfredo" Chicken

2 breast of chicken, precooked and cut up 1/2purple onion, sliced 2 T garlic, minced Tsp each parsley, basil, oregano, thyme, salt pepper 1 8oz container spero foods plain sunflower...

Coconut Ball Cookies

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment
Pear Pumpkin Breakfast Parfaits

Pear Pumpkin Breakfast Parfaits

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Pear Pumpkin Breakfast Parfaits

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Pizza Balls with Marinara

Pizza Balls with Marinara

2 teaspoons basil 1 teaspoon garlic salt 1 teaspoon onion salt 1 teaspoon oregano 1 teaspoon parsley 1 teaspoon rosemary I use herbs fresh from my garden and use the...

Pizza Balls with Marinara

2 teaspoons basil 1 teaspoon garlic salt 1 teaspoon onion salt 1 teaspoon oregano 1 teaspoon parsley 1 teaspoon rosemary I use herbs fresh from my garden and use the...

Vegan Sloppy Joes

Vegan Sloppy Joes

Oh my heavens I am in LOVE with these Vegan Sloppy Joe's.  They are my new favorite go to.  They are unbelievably tasty.  In fact, I made them and traditional...

Vegan Sloppy Joes

Oh my heavens I am in LOVE with these Vegan Sloppy Joe's.  They are my new favorite go to.  They are unbelievably tasty.  In fact, I made them and traditional...