Recipes

Grain-Free Chicken Pot Pie

Grain-Free Chicken Pot Pie
Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients...

Meatballs

Meatballs
2 pounds hamburger Salt Pepper 3/4-1 cup carrot pulp from juicer 1 egg 1/4 cup rice 1 can cream of mushroom or chicken soup 1/4-1/2 cup sour cream ...

Gut Health Protein Pancakes

Gut Health Protein Pancakes
1 egg 2 egg yolks 1/4 cup homemade yogurt 1 cup coconut milk 1 Tablespoon honey 2 Tablespoons baking soda 1 Tablespoon Avocado 1 Tablespoon oil 2 T...

Cauliflower Sandwich Bread

Cauliflower Sandwich Bread
1 whole cauliflower, grated 3 eggs 1/2 cup parmesan cheese Chives Paprika Salt  Pepper Mix together, then scoop using small ice cream scoop into pa...

Parsley Parmesan Crackers

Parsley Parmesan Crackers
1 teaspoon garlic salt 1 egg 1 Tablespoon olive oil 1 cup almond flour 2 Tablespoons parsley 1/2 cup parmesan cheese Mix all together, then roll on...

Coconut Fish

Coconut Fish
Tilapia Batter: 1 egg 1 cup coconut milk Mix together. Breading: 1/2 cup shredded coconut 1 cup coconut milk 1 cup coconut flour Garlic salt Pepper...

Celery Salsa on Portabella Mushrooms

Celery Salsa on Portabella Mushrooms
2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fr...

Bunny Cake

Bunny Cake
1 box white cake mix, or cake mix recipe  add 1 extra egg 1 cup carrot pulp 1 Tablespoon lemon peel, grated 1 Tablespoon orange peel, grated Bake a...

Chickpea Burgers

Chickpea Burgers
1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teasp...

GF Sourdough Pizza Crust from Yeast

GF Sourdough Pizza Crust from Yeast
Preheat an oven to 425°F and grease a 10x16-inch pizza sheet. 1 cup warm water 1 package yeast Sprinkle yeast over water, mix and wait 3 minutes.  ...

Thai Meatballs

Thai Meatballs
1 pound burger 1/2 cup mushrooms, chopped 1/4 cup bell pepper (any color), chopped Salt  Pepper 1 Tablespoon ginger, shredded 2 Tablespoons coconut...

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit and bring some delicious healing dishes to the normally uneventful varieties usually available.  This is a success for regular eaters as well as those more "variety-challenged".  In particular this recipe I designed for AIP, but it's super simple to accomodate it to my SCD readers, just don't add the sweet potato.  

This recipe is also great for those following weight loss, paleo, or keto diets that are low carb as the typical bread crust has been replaced with cauliflower and coconut.  (no you can't taste the coconut).