Recipes

Grain-Free Chicken Pot Pie

Grain-Free Chicken Pot Pie

Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients except for the eggs and mix until...

1 comment

Grain-Free Chicken Pot Pie

Crust: 1/2 cup coconut flour 1/4 cup almond flour 1 egg 2 Tablespoons melted butter 2 Tablespoons honey In a food processor combine all ingredients except for the eggs and mix until...

1 comment
Olive Canapés

Olive Canapés

We've been making recipes using my almond flour crackers a lot lately and here's another.  A simple lunch addition I love!   I found an awesome plant based cream cheese and...

Olive Canapés

We've been making recipes using my almond flour crackers a lot lately and here's another.  A simple lunch addition I love!   I found an awesome plant based cream cheese and...

Courtney's 30th Birthday Bash Veggie Cracker Dip

Courtney's 30th Birthday Bash Veggie Cracker Dip

2 bunches of fresh parsley or 2 Tablespoons, dry 6 baby carrots 2 broccoli stems tips only Rosemary Marjoram Garlic salt to taste Pinch some dried rosemary, dried marjoram, and...

Courtney's 30th Birthday Bash Veggie Cracker Dip

2 bunches of fresh parsley or 2 Tablespoons, dry 6 baby carrots 2 broccoli stems tips only Rosemary Marjoram Garlic salt to taste Pinch some dried rosemary, dried marjoram, and...

Banana Pecan Pancakes

Banana Pecan Pancakes

When you're following a specialized diet, Saturday morning breakfast can be a bit of a trick! I grew up having buttermilk pancakes with my grandma every Saturday that we could...

Banana Pecan Pancakes

When you're following a specialized diet, Saturday morning breakfast can be a bit of a trick! I grew up having buttermilk pancakes with my grandma every Saturday that we could...

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...

Coconut Ball Cookies

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment