Recipes

Chickpea Burgers

Chickpea Burgers

1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric  1/2 teaspoon...

Chickpea Burgers

1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric  1/2 teaspoon...

Meatloaf

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Apple "Shortbread" Bars

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food F...

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Perfect First Food After Tummy Flu

Perfect First Food After Tummy Flu

They are congestors, but without grain.  They are the kind of congestor that is GREAT for little sick ones as they can thicken up diarrhea and slow vomiting or are...

Perfect First Food After Tummy Flu

They are congestors, but without grain.  They are the kind of congestor that is GREAT for little sick ones as they can thicken up diarrhea and slow vomiting or are...