Recipes

Chicken Artichoke Chowder

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Chicken Artichoke Chowder

3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cup beef broth 2 cups...

Creamy Carrot Soup

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Creamy Carrot Soup

8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (can use half and...

Sweet and Savory Tuna Focaccia

Sweet and Savory Tuna Focaccia

Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...

Sweet and Savory Tuna Focaccia

Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread out in the...

SCD - Breading for Fish

SCD - Breading for Fish

1 cup almond flour Parmesan  Dill weed Salt  Pepper Dried garlic  Dried onion Mix all together, use for coating 

SCD - Breading for Fish

1 cup almond flour Parmesan  Dill weed Salt  Pepper Dried garlic  Dried onion Mix all together, use for coating 

Breading for Fish

Breading for Fish

1/2 cup brown rice flour 1/2 cup regular flour Parmesan cheese Dill weed Salt  Pepper  Dried garlic Dried onion Mix all together. 

Breading for Fish

1/2 cup brown rice flour 1/2 cup regular flour Parmesan cheese Dill weed Salt  Pepper  Dried garlic Dried onion Mix all together. 

Fish Sauce

Fish Sauce

2 teaspoons vinegar 1 baby dill pickle, diced 1 Tablespoon Dijon mustard 1/2 Tablespoon honey 1 Tablespoon ranch Salt  Pepper 1-2 Tablespoons flax oil Blend all together. Makes a thin...

Fish Sauce

2 teaspoons vinegar 1 baby dill pickle, diced 1 Tablespoon Dijon mustard 1/2 Tablespoon honey 1 Tablespoon ranch Salt  Pepper 1-2 Tablespoons flax oil Blend all together. Makes a thin...