Recipes

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza
Crust: 1 cup riced cauliflower 2 eggs 1/2 cup coconut flour Dash of salt Mix together and press onto parchment paper lined pan. Drizzle honey over ...

Creamy Alfredo Chicken

Creamy Alfredo Chicken
2 chicken breasts 1 purple onion 2 Tablespoons garlic 1 teaspoon each parsley, basil, oregano, thyme Salt and pepper to taste 1 8 ounce container S...

Egg Roll in a Bowl

Egg Roll in a Bowl
1 pound raw ground turkey, marinated in coconut aminos and ginger Fry marinated turkey. Push turkey aside in pan. In same pan as turkey sauté 2 Tab...

Celery Salsa on Portabella Mushrooms

Celery Salsa on Portabella Mushrooms
2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fr...

Coconut Curry Soup

Coconut Curry Soup
Sauté in butter or coconut oil: 1/2 green pepper 1/2 purple onion Add: 3 cups broth of choice 1/8 teaspoon cumin 1/4 teaspoon ginger 2 Tablespoons ...

Layered Taco Platter

Layered Taco Platter
Puree: 1 can black beans, rinsed 1/2 cup homemade yogurt Salt and pepper 1/4 teaspoon red pepper flakes 1/2 teaspoon turmeric Spread in baking dish...

Ginger Chicken

Ginger Chicken
2-4 chicken breasts Pineapple Mushrooms 1 purple onion 1 red pepper Braggs liquid aminos Olive oil Mustard Spinach and herb tastefully simple seaso...

Thai Veggie Spring Rolls

Thai Veggie Spring Rolls
1/2 purple onion, diced 2 garlic cloves 1 Tablespoon olive oil 2 stalks celery, chopped-set leaves aside 1 cup carrots, shredded 1/2 can coconut mi...

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit and bring some delicious healing dishes to the normally uneventful varieties usually available.  This is a success for regular eaters as well as those more "variety-challenged".  In particular this recipe I designed for AIP, but it's super simple to accomodate it to my SCD readers, just don't add the sweet potato.  

This recipe is also great for those following weight loss, paleo, or keto diets that are low carb as the typical bread crust has been replaced with cauliflower and coconut.  (no you can't taste the coconut).

Vegetable Lo Mein

Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.   Cut and prep all t...