Recipes

Apple Quinoa Burgers

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Apple Quinoa Burgers

1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...

Vegan Sloppy Joes

Vegan Sloppy Joes

Oh my heavens I am in LOVE with these Vegan Sloppy Joe's.  They are my new favorite go to.  They are unbelievably tasty.  In fact, I made them and traditional...

Vegan Sloppy Joes

Oh my heavens I am in LOVE with these Vegan Sloppy Joe's.  They are my new favorite go to.  They are unbelievably tasty.  In fact, I made them and traditional...

Apple "Shortbread" Bars

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Winter Bowl Breakfast

Winter Bowl Breakfast

Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein.  What is interesting...

Winter Bowl Breakfast

Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein.  What is interesting...

Apple Quinoa Burgers

Apple Quinoa Burgers

I love a good filling meal in the evenings. And it's great to come up with a great new burger with new satisfying whole foods protein sources and high nourishment...

Apple Quinoa Burgers

I love a good filling meal in the evenings. And it's great to come up with a great new burger with new satisfying whole foods protein sources and high nourishment...

Gratitude,  Myopathy and Coconut Curry Soup

Gratitude, Myopathy and Coconut Curry Soup

These are the nights where it's easy to identify your gratitude.  I've learned there are three levels to gratitude:   1.The things you are grateful for 2. The things you...

Gratitude, Myopathy and Coconut Curry Soup

These are the nights where it's easy to identify your gratitude.  I've learned there are three levels to gratitude:   1.The things you are grateful for 2. The things you...