Recipes

Vegan Enchiladas

Vegan Enchiladas
Filling 1 can black beans 1 avocado, diced 1 tomato, diced 1/2 onion, diced 1/2 cup corn  2 garlic cloves, minced Cilantro to taste Fill into corn ...

Taco Night Taco Salad

Taco Night Taco Salad
1/2 cup ground beef 3/4 cup crushed sweet potato crackers Chopped lettuce Black and green olives 1 Tablespoon onion Salt to taste Yellow peppers, c...

Chicken Newport

Chicken Newport
Chicken breasts Spinach leaves Tomatoes, diced Parmesan  Salt Pepper Lay breasts in a baking dish. Sprinkle with salt and pepper. Lay spinach leave...

Turkey Wrap

Turkey Wrap
Ranch dressing Cream cheese Brown rice tortilla  Sliced turkey Cheddar cheese, shredded Lettuce Tomato  Shredded carrot Diced celery Optional: avoc...

Baked Enchiladas

Baked Enchiladas
The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained ...

Hash Beans

Hash Beans
Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchin...

Olive and Bean Salad

Olive and Bean Salad
1 6 ounce can large pitted ripe olives, drained 1 15 ounce can cannellini beans, rinsed and drained 4 ounces crumbled feta cheese 1 medium tomato, ...

Mediterranean Cucumber Radish Salad

Mediterranean Cucumber Radish Salad
Salads don't have to just be lettuce and dressing! Take any fresh vegetable ready to go and toss with a few herbs and oil or dressing. You will be ...