Vegan Sloppy Joes

Oh my heavens I am in LOVE with these Vegan Sloppy Joe's.  They are my new favorite go to.  They are unbelievably tasty.  In fact, I made them and traditional sloppy joes for the meat eaters in my family, and my husband preferred the Vegan variety.  What I love is that they are NOT made with those processed fake meat alternatives....which I do not believe are healthy.   No, these are a perfect Builder food.

I eat them with my Almond Flour Crackers instead of bread or a bun and of course, pair the combo with Eliminators for Functional Balance. 

Best yet?  They contain NO ingredients in which you would need to worry about consistent refrigeration, so they make a perfect take to work lunch!

Here's the recipe...


Vegan Sloppy Joes


1 c quinoa

1/2 c lentils

Boil together until tender.

Add this plus 1 c walnuts into  food processor.

Add 2 Tbsp natural ketchup and 2 Tbsp natural mustard,(more to taste)

1 tsp dill weed

salt and pepper to taste

1 Tbsp nutritional yeast ( great source of B12!)


Pulse together and serve.  


Amanda Plevell, PhD, CNHP is a Natural Medicine Practitioner, Cellular Biochemistry Researcher, and the effects that experiences, emotions, and beliefs play into the programming of the cells, along with the resulting health expression. As an Entrepeneur, and popularly followed Intuitive Life Coach, Self and Business Trainer and Program Developer, she is the founder of the Natural Source Companies, Community WellClinics, and The Success Conditioning Academy. Author of over 28 natural health and self development books, Amanda is well sought after in the arenas of education, wellness and health, and business development. Her bestselling books include such titles as " The Success Conditioning Work it Out Book", "The Genesis Code", "I Am Success", "The Energy of Divorce", "The Real Heal: The Genesis Code", and "Clean Your Plate".


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