Reset Day 30 - You Made it! What's Next?

You should be so proud of yourself!! We are!  

If you made it the full 30 days, we can tell you want to truly grow and transform.  The RESET 30 day was a GREAT way to learn some new concepts and get into new habits.  They say new habits take 27 days!  You just practiced for 30!  

Many start here and then want to go further.  They really want to make change in their body, their health and illnesses, and their weight.  If this is you, you'll definitely want to check out DrFoodie's RESULTS program for a more targeted approach to these goals.  

Here's the last day's meals and a bit more about the RESULTS you could achieve with DrFoodie's Transformation program!


Breakfast:  DrFoodies MVP Smoothie  with Lemon Poppyseed Muffins

Lunch:   Mediterranean Cucumber Radish Salad

Supper:  Thai Green Curry Vegetables 

Did you know we have LOTS of healthy dessert recipes?  Check some out here, then CELEBRATE!



"I was so sick and tired of being sick and tired!  Nothing worked, and I tried EVERYTING!  DrFoodie's name says it all.....RESULTS!  I can't say thank you enough! - Tricia

"I have never experienced anything like this.  I thought I was just signing up to lose weight.  I had no idea!  I can't believe this simple knowledge is not common knowledge!  Learning Food Functions and Conceptual Healing is a MUST!"  -  Rachel

"I felt in such a PRISON with restrictive up and down dieting.  Worse, I HATED how I felt about myself and shaming myself for what I "apparently" was doing wrong.  I wanted better health, but I wasn't getting anywhere.  Nourishment makes so much sense.   And it was so EASY!"  -  Ellen


You'll Learn...

  • How to work with the 6 healing fractions.  Identify the one most common to you, and what that means for how you heal and live.
  • The  4 Food Functions and how to eat in alignment with the functions each food serves.
  • Proven mindset and behavioral techniques to never feel powerless with food again.
  • How to feed your kids and your family health-fully, TRULY!
  • Accessing your image for success rather than relying on determination and/or willpower
  • How to boldly empower your own health freedom
  • How to plan truly healthy, balanced meals according to PRINCIPLES of how the food works in your body, not characteristics of the foods themselves
  • How to chart your meals and identify your own health balance or imbalance

Using DrFoodie's Bestseller, "Clean Your Plate":


We work on the premise that:

  • There is a natural and organized system in place
  • People don't want to be a slave to their diet
  • People don't want to be imprisoned by their illness
  • ANYONE employing proper fueling nourishment can improve their life.



  1. Our signature DrFoodie RESULTS Video Training Program.  Amanda Plevell, founder of will walk you through the core of the principles the RESULTS program is based on.  You'll learn the life-changing mindsets, and how to identify your faulty concepts on your own so you can continue to have success long after the 90 day program is over.  Each video is straightforward, easy and instantly applicable.  You start immediately!
  2. Softcover copies of BOTH "Clean Your Plate" and it's sequel, "Beyond the Plate" to your door.  this is the newest addition to our educational arsenal and it's destined FOR YOUR HANDS!
  3. Re-Writable Food FX Charts.  Having these charts will help you integrate everything you learn in RESULTS so that after the 90 day program is complete, you'll have clear access to continued success with the ability to chart your own foods.
  4. Recordings of LIVE Coaching Sessions and Tribe Meetings and additional videos DrFoodie produces for your benefit.   This will come in handy if you have to miss a LIVE coaching, plus you can access them for up to 6 months after the program ends!
  5. Customized Coaching.  At the beginning of your program, A Certified Coach will customize additional success topics specific to your need using HYPER-CUSTOMIZED strategies.  Not only do you receive the signature RESULTS program with it's pattern of success for it's users, but you get to tailor it to YOU!
  6. Access to DrFoodie's entire Online Toolkit for added exercises, articles, and tips for success.


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