What is it about your current environment, career, relationship, life, circumstance, situation, that you find unacceptable to you? This should be easy as we have no problem listing all the reasons our lives bring us misery.
Once you have identified that which you don’t like, accept the understanding that you want to “change”. We get fearful of that word, when really, change is the epitome of life itself. We don’t live without the ever changing actions of the body, the change over of new cells to replace the old.