Now, 2020 guidelines put focus on the types of dietary fat, not just total fat intake.  Of course, opposing sides have varying information on this greatest controversy: what types and what amounts of fat, if any, are of greatest benefit to nutritive value and prevention of disease?
Amanda Plevell, PhD has steered her Natural Health Business 15 years through ups and downs, including tumultuous personal and economic dips. It has taught her a lot about the gift of adaptation and the perception of victimization.
EVERYONE has to adapt now and I’ve had lots of practice. I’m really in creative mode right now, intent on seeing a new, better “normal” and I have no doubt that we’re going to see some more previously pretty unimaginable innovations changing the world for us all.
How Our Current Political Climate is Reminding Us Of Our Innate Design For Real and Perfect Health and the Best Resources You Can Use To Activate It!
Whether you were dealing with body image and weight before our current situation, it's true, our current experience is NOT helping the efforts of weight loss and health unless there is POINTED effort to make a difference.
Here's the danger and why you need to take control of your weight image now:
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