Foodie Guru

Savory Noodles as a Cardio Supportive Food:  An Excellent Source of Potassium and Fiber

Savory Noodles as a Cardio Supportive Food: An...

Savory Noodles With Vegetables  By Amanda Plevell    2 cups lentil noodles, cooked  1 can cannellini beans  ½ zucchini, quartered  ½ c chopped asparagus  1pre-baked sweet potato, diced  1 tsp...

Savory Noodles as a Cardio Supportive Food: An...

Savory Noodles With Vegetables  By Amanda Plevell    2 cups lentil noodles, cooked  1 can cannellini beans  ½ zucchini, quartered  ½ c chopped asparagus  1pre-baked sweet potato, diced  1 tsp...

Cardio Health:  What to Do When Your Numbers Don't Add Up

Cardio Health: What to Do When Your Numbers Do...

Just because lab values are "normal" does not mean they are "functional".  This is why many can ask, "If my blood tests are normal, why do I still have symptoms?" ...

Cardio Health: What to Do When Your Numbers Do...

Just because lab values are "normal" does not mean they are "functional".  This is why many can ask, "If my blood tests are normal, why do I still have symptoms?" ...