Foodie Guru
Digest With Your EARS For Better Digestive Heal...
We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...
Digest With Your EARS For Better Digestive Heal...
We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...
How Our Current Political Climate is Reminding ...
Have you had issues with bowel habits? feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings? You might notice that YOU might be one...
How Our Current Political Climate is Reminding ...
Have you had issues with bowel habits? feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings? You might notice that YOU might be one...
How I Healed, Balanced and Restored my Gut
Here is the sought after and often requested personal journal on what I did to heal my own gut troubles. Â If you have known me, then you will have...
How I Healed, Balanced and Restored my Gut
Here is the sought after and often requested personal journal on what I did to heal my own gut troubles. Â If you have known me, then you will have...