Foodie Guru

Digest With Your EARS For Better Digestive Health:  Why the Ears Impact How Well You Use Your Food

Digest With Your EARS For Better Digestive Heal...

We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...

1 comment

Digest With Your EARS For Better Digestive Heal...

We must move the body into the Parasympathetic phase before eating and then stay there, being mindful during our meal so that the body is focused on the job at...

1 comment
How Our Current Political Climate is Reminding Us Of Our Innate Design For Real and Perfect Health and the Best Resources You Can Use To Activate It!

How Our Current Political Climate is Reminding ...

Have you had issues with bowel habits?  feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings?  You might notice that YOU might be one...

4 comments

How Our Current Political Climate is Reminding ...

Have you had issues with bowel habits?  feel acid reflux, belly pains, don't digest food well, weight issues, hormonal issues, mood swings?  You might notice that YOU might be one...

4 comments
How I Healed, Balanced and Restored my Gut

How I Healed, Balanced and Restored my Gut

Here is the sought after and often requested personal journal on what I did to heal my own gut troubles.   If you have known me, then you will have...

How I Healed, Balanced and Restored my Gut

Here is the sought after and often requested personal journal on what I did to heal my own gut troubles.   If you have known me, then you will have...