Cellular Reception is going to be a popular topic in the upcoming months and years. It's all about how and what the cells receive. This is paramount to healing and recovery...of anything!
One important stress causing and anxiety inducing component is living off of "pat answer" decisions that create our life. Suddenly we find that we...
We humans, it seems, have anywhere from 12,000 to 60,000 thoughts per day. But according to some research, as many as 98% of them are exactly the same as we had the day before. Talk about creatures of habit! Even more significant, 80% of our thoughts are negative!
An easy exercise that is like a crib note version of an "Image board" or "bucket list". Easy, to the point, and directly says what it is you want, without letting words and brain waves confuse the issue, they keep you moving forward, and they are a truthful glimpse into what you really want to be doing with your time.
Without a sense of trust, the body's muscles may be taut and tense, with a rigid posture, ready for attack. The stomach may be tight and not digest well if it is in a pattern of stress. This indicates digestive disturbances as well as possible adrenal or thyroid stress. There may be a sense of breathlessness and anxiety, waiting for the worst to happen, constantly ready to defend oneself, and the constant wondering of if you are going to get attacked. This constant cycle may lead to a feeling of helplessness and ultimately depression.
Learn to identify those patients that have Practiced Denial. You may miss the real pain these people might be in as they have had lifelong training to deny the truth of how they are feeling.
I know you will be bombarded over the next couple of days with well intended self help gurus wanting to teach you how to set goals and make plans f...
There is one simple little manners word that we learn almost immediately as we begin communicating. Used ineffectively, it could be what has been k...
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