"Scripts" from Dr.Foodie

FAT! The Most Talked About 2020 Macronutrient and What Nutrition Guidelines Have To Say About It

FAT!  The Most Talked About 2020 Macronutrient and What Nutrition Guidelines Have To Say About It

Now, 2020 guidelines put focus on the types of dietary fat, not just total fat intake. [1]  Of course, opposing sides have varying information on this greatest controversy:  what types and what amounts of fat, if any, are of greatest benefit to nutritive value and prevention of disease? 

Food Becomes You

Food Becomes You
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