5+1=0 EBook

What do they all have in common?  They all need proper eliminative system functioning! 

There are 5 Eliminative systems in the body, with the grand importance of carrying waste products out of the body.  They are:

1.  The liver/bowels

2.  The kidney/bladder

3.  The lungs

4.  The lymphatic system

5.  The skin

In concert with the body's efforts to maintain balance (or homeostasis), the cells need to be able to take nourishment and energy IN and take waste OUT.  

A perfect recipe for health, then, is to optimize your nourishment, and support the proper functioning of your body's elimination systems.

Inside this lesson kit is an e-book for strategies to support all 5 of the elimination systems.  Pick and choose which strategies are right for you.

This program works best when paired with  DrFoodie's Food Functions for Balanced Nourishment.   

*For educational purposes only.  Not intended as a treatment for any illness or a substitute for medical advice.  See your healthcare professionals as needed.