In DrFoodie U, you'll learn:
1. Simple food truths that 98% of Americans will never know, but should if they want to fuel for health.
2. Learn the Function of Foods and how they interplay with your body, defining how your body will respond.
3. The 5 Questions to ask yourself before you eat ANYTHING!
4. TWO Formulas for breakfast and lunches that are complete, whole, and perfectly balanced.
5. How to eat, exactly
6. How to blend Food Fx with your preference: Keto, Paleo, SCD, AIP and other healing diets....they ALL work with Food Fx and Food Fx SHOULD be applied to them!
7. Where to shop
8. What to buy
9. How to feed your family when you all eat differently.
10. Dealing with "picky" eaters
11. Recipes that make life simple
12. What to do when eating out
13. Health friendly holidays
14. and much much more!
SECTION 2 is all about Inflammation!
1. Healing diets
2. Constipation, diarrhea,
3. What to do in an IBD flare
4. What to do when you're in need of healing and need to restore the gut
5. What to eat, step by step
6. Supplements to use
7. Help for scary symptoms
Section 3 is SUPPORT FOR ELIMINATIVE SYSTEMS!
Health = the ability to take nutrients and frequencies INTO the cells, AND WASTE OUT what it's done with. There are 5 eliminative systems. Congestion in ONE bottlenecks the other systems.
This section is dedicated to a chapter on EACH of the Eliminative Systems Plus detoxing Toxic emotions:
1. Liver and Bowel
2. Kidney and Bladder
3. Lymphatic System
* Resources for each
* Foods to eat/foods to avoid
* Support activities
* Why they are important
* 24/7 access to all of DrFoodie's articles and recipes
* Weekly videos, recipes, tips, charts, and hacks to make healthy eating easy
* A community of those with the same goals as YOU
* Daily support as needed through our community members on FB
* You'll get optimal wellness surveys to begin your journey, and documents to find out where you are now and where you want to be.
* This course explores your wellness in ALL dimensions of your life, so that you can truly create what you want in your life.
* Learning the program is conducted through our online learning platform called the "Health Rocks Cafe" . Also, videos are posted on our FB group, so you can access the lessons, videos, tips and recipes all the time. PLUS you can ask questions. The Group is a closed group and you must have an invite.
Once registering for DrFoodie U, you will be added to the group and can learn immediately. Start with the WEEK 1 video and get started in your own time! Then browse the feed, the comments and the answers. The people that are the most successful are those that access the group regularly and keep learning and asking questions and learning from each other
* The ONE TIME ONLY fee of $47 includes the course information AND the Closed Community Group for LIFE! Plus, members get discounts on SWAG, BOOKS, CLASSES, and MORE!