Plan 2: Healthy and Fit

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Yippee!  Great choice! 

This plan is great for learning the basics of Nourishment Principles and the Functions of Food and how they are a vote in favor or your health.  Perfect for those that simply want to eat healthier, and great for bodybuilders and athletes as well.

Some of the details you'll learn...

1.  Simple food truths that 98% of Americans will never know, but should if they want to fuel for health.

2. The Function of Foods and how they interplay with your body, defining how your body will respond. 

3. How to make healthy food, FAST food.

4.  Easy formulas for breakfast and lunches that are complete, whole, and perfectly balanced, as well as quick and convenient.

5.  How to eat, exactly

6.  How to blend Food Fx with your preference:  Keto, Paleo, SCD, AIP and other healing diets....they ALL work with Food Fx and Food Fx SHOULD be applied to them!


7.  Recipes that make life simple

8.  What to do when eating out

9. How to handle illness and use food to assist your body's efforts to heal

10.  Making food convenient, quick and healthy

11. and much much more!

Here's what to do next.  

The course is $37 one time fee and you receive lifetime acces to the FB group!  This link will take you to the course platform.... Access this payment link and to receive links to begin the program. 

Should you have any trouble, simply email us at    

We can't WAIT to hear about your experiences and results!  Go YOU!