Functional Meal Plans

Meal Plan 2010 - Garden Cucumber Salad and Ransomed Red Pepper Soup!

Meal Plan 2010 - Garden Cucumber Salad and Ransomed Red Pepper Soup!
I'm beginning to get a hankering for some garden food!  The sun is out (sort of) and my little garden babies are working hard at growing.  But you ...

Meal Plan 2009 - Crepes, Lentil Pasta, Sweet Potato Quesadillas!

Meal Plan 2009 - Crepes, Lentil Pasta, Sweet Potato Quesadillas!
Oh my goodness, I am sitting down planning our weekly menu for all of y'all (did you know when I plan these, it's what my family will be eating as ...

Meal Plan 2008

Meal Plan 2008
Welcome to another installment from our theme meals series!  This week a special treat...a healthy treat dessert added to the mix AND our so many o...

Meal Planner 2007

Meal Planner 2007
Another theme night meal plan.  A couple more of these and we'll move on to a new series! This one features a couple favorites, especially for stre...

Food FX Meal Plan #2006

Food FX Meal Plan #2006
Here's another theme week meal plan!   Remember, the name of the game is ease by creating meals that go around the same theme night.  This leaves ...

Meal Planner 2005

Meal Planner 2005
Here's another theme week meal plan!   Remember, the name of the game is ease by creating meals that go around the same theme night.  This leaves v...

Food Fx Meal Plan #2004

Food Fx Meal Plan #2004
We're keeping up with our "Theme night" series for this week's meal plan.  Remember, the name of the game is to keep the majority of the week night...

Menu Planner #2003

Menu Planner #2003
This week's menu planner is gluten free and refined sugar free.  It also falls our "Theme Series", where we reduce the work in the kitchen by havin...

Food FX Meal Plan #2002: Tacos, Pizza, and Creamy White Bean Soup

Food FX Meal Plan #2002: Tacos, Pizza, and Creamy White Bean Soup
Check out this weeks meal plan! Enjoy dinners filled with Mexican nights, pizza, and a Creamy, White, Bean Soup. We also encourage you to check out...

Meal Plan #2001 - Theme Night Series: Creamy Cajun Salmon, Chicken Teriyaki

Meal Plan #2001 - Theme Night Series:  Creamy Cajun Salmon, Chicken Teriyaki
This week's meal plan features a gluten free menu, and mostly dairy free.  One meal that contains dairy is the pizza on Friday.  You can switch to ...