Foodie Guru

Capturing Your Personal Avatar

Capturing Your Personal Avatar

To feel like you are living the person you want to be in each role of your life it's important to know who that person is.  Then, you live, breathe,...

Capturing Your Personal Avatar

To feel like you are living the person you want to be in each role of your life it's important to know who that person is.  Then, you live, breathe,...

GapTown - Where is That on the Map?

GapTown - Where is That on the Map?

 What we WANT and what is REALITY is a vast difference. What we THOUGHT marriage would be like and what it is are two different things. The job we have...

GapTown - Where is That on the Map?

 What we WANT and what is REALITY is a vast difference. What we THOUGHT marriage would be like and what it is are two different things. The job we have...

Taming the Anxiety Monster

Taming the Anxiety Monster

 In reality, an anxiety monster is just an immature feeling. It is a toddler having a temper tantrum, because it is based in emotion. Think of any toddler who doesn’t...

Taming the Anxiety Monster

 In reality, an anxiety monster is just an immature feeling. It is a toddler having a temper tantrum, because it is based in emotion. Think of any toddler who doesn’t...

Why Feelings Were Villains and Why They're the Hope For Anxiety

Why Feelings Were Villains and Why They're the ...

We have ditched feelings because of trending popularity methods that teach that feelings lie and become exaggerated and that we shouldn't be ruled by emotions.  Certainly this can be true,...

Why Feelings Were Villains and Why They're the ...

We have ditched feelings because of trending popularity methods that teach that feelings lie and become exaggerated and that we shouldn't be ruled by emotions.  Certainly this can be true,...

Anxiety Release Measures

Anxiety Release Measures

Various techniques, supplements, and tips for reducing the symptoms of Anxiety

Anxiety Release Measures

Various techniques, supplements, and tips for reducing the symptoms of Anxiety

The 4 Forms of Anxiety - Anxiety Release Seminar, MN 1-15-19

The 4 Forms of Anxiety - Anxiety Release Semina...

Interestingly, the vast majority of professionals believe anxiety is TRAUMA ANXIETY.  When in fact it seems the greater majority of sufferers are LEARNED ANXIETY.  That is a big difference, and...

The 4 Forms of Anxiety - Anxiety Release Semina...

Interestingly, the vast majority of professionals believe anxiety is TRAUMA ANXIETY.  When in fact it seems the greater majority of sufferers are LEARNED ANXIETY.  That is a big difference, and...