Recipes

Apple "Shortbread" Bars

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

Apple "Shortbread" Bars

Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" type.  This is because I...

"Chocolate" Peppermint Fudge

"Chocolate" Peppermint Fudge

Sweet, but healthy delicious creamy minty fudge to add to your holiday platter.  Coconut oil keeps them rich and smooth and a great source  of good fat, with a touch...

"Chocolate" Peppermint Fudge

Sweet, but healthy delicious creamy minty fudge to add to your holiday platter.  Coconut oil keeps them rich and smooth and a great source  of good fat, with a touch...

Soothing Golden Bedtime Milk

Soothing Golden Bedtime Milk

In the meantime, here's a habitual bedtime drink with health boosting, inflammation reducing bennies, in addition to hopefully improving the quality of your zzzzz's.

Soothing Golden Bedtime Milk

In the meantime, here's a habitual bedtime drink with health boosting, inflammation reducing bennies, in addition to hopefully improving the quality of your zzzzz's.