Recipes
Flu Fighter Firm Up Pancakes
Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels. Some people find this particularly helpful if they are...
Flu Fighter Firm Up Pancakes
Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels. Some people find this particularly helpful if they are...
Sweet Potato Quesadillas
Food Functions served for this meal: Congestor function: corn tortilla and sweet potato Builder function: beans Make it Eliminative by serving it on a bed of spinach with avocado(also lubricator),...
Sweet Potato Quesadillas
Food Functions served for this meal: Congestor function: corn tortilla and sweet potato Builder function: beans Make it Eliminative by serving it on a bed of spinach with avocado(also lubricator),...
Citrus Breakfast Bowl
1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...
Citrus Breakfast Bowl
1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...
Gluten Free/Yeast Free Healthy Caramel Roll Swirls
Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...
Gluten Free/Yeast Free Healthy Caramel Roll Swirls
Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich. I solved this by using a...
Power Protein Complete Meal Salad
I heard someone say, "I'm so sick of eating salad." And it made me think. We seriously need to change our ideas about salad. It is not your token...
Power Protein Complete Meal Salad
I heard someone say, "I'm so sick of eating salad." And it made me think. We seriously need to change our ideas about salad. It is not your token...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...