Recipes

Coconut Ball Cookies

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment
Pear Pumpkin Breakfast Parfaits

Pear Pumpkin Breakfast Parfaits

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Pear Pumpkin Breakfast Parfaits

They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week.  I make them all up on a weekend,...

Gluten Free/Yeast Free Healthy Caramel Roll Swirls

Gluten Free/Yeast Free Healthy Caramel Roll Swirls

 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich.  I solved this by using a...

Gluten Free/Yeast Free Healthy Caramel Roll Swirls

 Because I watch his sugar handling and balancing with hypoglycemia, I also wanted them to be tasty but not super sweet or carb rich.  I solved this by using a...