Recipes

Banana Pecan Pancakes

Banana Pecan Pancakes

When you're following a specialized diet, Saturday morning breakfast can be a bit of a trick! I grew up having buttermilk pancakes with my grandma every Saturday that we could...

Banana Pecan Pancakes

When you're following a specialized diet, Saturday morning breakfast can be a bit of a trick! I grew up having buttermilk pancakes with my grandma every Saturday that we could...

Chicken Bacon Sweet Potato Pizza

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...

Chicken Bacon Sweet Potato Pizza

Because I work with so many specialty  diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...

Coconut Ball Cookies

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

1 comment
Turkey Thyme Breakfast Sausages

Turkey Thyme Breakfast Sausages

If you've ever been on a healing diet, sometimes meats are one of the only foods allowed and that can get dull real fast!  Having new flavorful options is a...

Turkey Thyme Breakfast Sausages

If you've ever been on a healing diet, sometimes meats are one of the only foods allowed and that can get dull real fast!  Having new flavorful options is a...

Lettuce Boats

Lettuce Boats

Lettuce boats stuffed with a rich walnut and olive filling make the perfect combination of Builder and Lubricator. 

Lettuce Boats

Lettuce boats stuffed with a rich walnut and olive filling make the perfect combination of Builder and Lubricator.Â