Recipes
Creamy Dairy Free "Alfredo" Chicken
2 breast of chicken, precooked and cut up 1/2purple onion, sliced 2 T garlic, minced Tsp each parsley, basil, oregano, thyme, salt pepper 1 8oz container spero foods plain sunflower...
Creamy Dairy Free "Alfredo" Chicken
2 breast of chicken, precooked and cut up 1/2purple onion, sliced 2 T garlic, minced Tsp each parsley, basil, oregano, thyme, salt pepper 1 8oz container spero foods plain sunflower...
Chicken Bacon Sweet Potato Pizza
Because I work with so many specialty diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...
Chicken Bacon Sweet Potato Pizza
Because I work with so many specialty diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit...
Taco Salad with Homemade Taco Sauce
Taco salad is a fan favorite around here because everyone can make it how they want it, leaving out what they turn their nose up, adding what they love, and...
Taco Salad with Homemade Taco Sauce
Taco salad is a fan favorite around here because everyone can make it how they want it, leaving out what they turn their nose up, adding what they love, and...
Turkey Burgers With Nomato Burger Sauce
The Burger sauce is made sans tomato, so great for those that typically get heartburn from the fruit, or are currently on the Autoimmune Protocol which doesn't allow tomato. It...
Turkey Burgers With Nomato Burger Sauce
The Burger sauce is made sans tomato, so great for those that typically get heartburn from the fruit, or are currently on the Autoimmune Protocol which doesn't allow tomato. It...
Veggie Rich Taco Salad
 I love taco salad, and it's super easy to adapt it to any health need. We make one batch and let the family alter it as they need. It...
Veggie Rich Taco Salad
 I love taco salad, and it's super easy to adapt it to any health need. We make one batch and let the family alter it as they need. It...
Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple. It took me all of 15 minutes from cutting to eating.  Cut and prep all the vegetables first...
Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple. It took me all of 15 minutes from cutting to eating.  Cut and prep all the vegetables first...