Recipes
Mexican Street Corn Casserole
There is something about summer, sun, lakes parades, beaches and bonfires that screams ROASTED CORN! This casserole is gluten free, easily grain free (send me a comment if you want...
Mexican Street Corn Casserole
There is something about summer, sun, lakes parades, beaches and bonfires that screams ROASTED CORN! This casserole is gluten free, easily grain free (send me a comment if you want...
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Avocado Hummus Toast
Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance. Paired with a salad with mixed greens and additional veggies as you choose,...
Avocado Hummus Toast
Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance. Paired with a salad with mixed greens and additional veggies as you choose,...