Recipes
Chocolate Hazelnut Smoothie
Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...
Chocolate Hazelnut Smoothie
Combine and blend until smooth: 1 frozen banana 1 scoop chocolate flavored protein powder Dash of vanilla extract 1 cup of almond milk 1/4 cup raw hazelnuts (or try cashews...
Mint "Ice Cream" Smoothie
1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...
Mint "Ice Cream" Smoothie
1/2 cup coconut yogurt or coconut cream from a can 1 frozen banana 1 scoop of a greens powder (I use Nutrition Dynamics Dynamic Greens Mint for the mint flavor,...
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
The Quarter Cup Smoothie
1/4 cup prune juice 1/4 cup frozen spinach 1/4 cup blueberries 1/4 cup raspberries 1/4 cup coconut milk yogurt May add scoop of protein powder, chia and flax seed as...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Glowing Skin Smoothie
1 cup coconut water 1 cup carrots 1 cup strawberries 1 orange 1 mango 1 scoop vanilla protein powder (optional) Best used in Vitamix. If you don't have a Vitamix,...
Vanilla Chia Pudding
This is awesome to make ahead and grab and go as a quick nutritious breakfast or protein rich snack throughout the day. I use mason jars with lids, which makes...
Vanilla Chia Pudding
This is awesome to make ahead and grab and go as a quick nutritious breakfast or protein rich snack throughout the day. I use mason jars with lids, which makes...
Fruit and Yogurt Breakfast Plate
Breakfast is easy and gets back to fresh and raw, for rich enzymes with a simple fruit and yogurt breakfast plate.  This is particularly great if you're short on time...
Fruit and Yogurt Breakfast Plate
Breakfast is easy and gets back to fresh and raw, for rich enzymes with a simple fruit and yogurt breakfast plate.  This is particularly great if you're short on time...