Recipes
Citrus Breakfast Bowl
1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...
Citrus Breakfast Bowl
1 mango, skinned and diced 1 nectarine or peach, diced 1 banana, sliced 1 spear of pineapple, diced 2 Tbsp oj concentrate, or 1/4 c squeeze of fresh orange 2...
SeedsNThings Breakfast Granola
This breakfast granola serves Builder and Congester Functions of the Food FX Chart. Served with sliced fruit and a green juice balances it. Never heard of Food Functions?  Learn it here.  See...
SeedsNThings Breakfast Granola
This breakfast granola serves Builder and Congester Functions of the Food FX Chart. Served with sliced fruit and a green juice balances it. Never heard of Food Functions?  Learn it here.  See...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...
Winter Bowl Breakfast
Trust me, if I'm not eating meat, I'm most likely paying attention to the parts of my diet that would ask if I am getting enough protein. What is interesting...
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
MVP Daily Smoothie
This is my favorite breakfast smoothie. I would say I do this particular blend more often than not. It's definitely my go to daily!  Combine and blend until smooth:...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...
Great "Beet" - ing Heart Breakfast Smoothie
Combine and blend until smooth: 1 small red beet (if using a Vitamix or very good blender, use a raw beet. If using a poor quality blender, slightly steam the...