Recipes

Homemade Apple Breakfast Bar

Homemade Apple Breakfast Bar

These are a bit fussy, but worth it as it makes a whole pan, they can easily be cut apart and frozen, taking one or two out at a time. ...

Homemade Apple Breakfast Bar

These are a bit fussy, but worth it as it makes a whole pan, they can easily be cut apart and frozen, taking one or two out at a time. ...

FlaxBerry Jam

FlaxBerry Jam

  We LOVE LOVE LOVE Flaxberry jam.  Add it to toast with sunbutter, or a gluten free bagel, or eat it with yogurt.  It's flexible!  Just like your ligaments will...

FlaxBerry Jam

  We LOVE LOVE LOVE Flaxberry jam.  Add it to toast with sunbutter, or a gluten free bagel, or eat it with yogurt.  It's flexible!  Just like your ligaments will...

Lemon Poppyseed Muffins - Gluten Free and Healthy

Lemon Poppyseed Muffins - Gluten Free and Healthy

Again with the muffins!  Yes, I could own a muffin shop.  Muffins are fun; and if they are made right, they are a complete healthy meal in one!  Plus you...

Lemon Poppyseed Muffins - Gluten Free and Healthy

Again with the muffins!  Yes, I could own a muffin shop.  Muffins are fun; and if they are made right, they are a complete healthy meal in one!  Plus you...

High Protein Oatmeal Pancakes with Sunbutter Syrup

High Protein Oatmeal Pancakes with Sunbutter Syrup

A little Saturday Morning breakfast treat just in time for breakfast! I seem to make pancakes A LOT!  And the reasons are simple..the largest one being that my children have...

High Protein Oatmeal Pancakes with Sunbutter Syrup

A little Saturday Morning breakfast treat just in time for breakfast! I seem to make pancakes A LOT!  And the reasons are simple..the largest one being that my children have...

Gluten Free Sourdough Banana Nut Muffins

Gluten Free Sourdough Banana Nut Muffins

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Gluten Free Sourdough Banana Nut Muffins

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Adrenal Balancing Banana Pecan Pancakes

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...