Recipes

Gut Health Protein Pancakes

Gut Health Protein Pancakes

1 egg 2 egg yolks 1/4 cup homemade yogurt 1 cup coconut milk 1 Tablespoon honey 2 Tablespoons baking soda 1 Tablespoon Avocado 1 Tablespoon oil 2 Tablespoons flax 1...

Gut Health Protein Pancakes

1 egg 2 egg yolks 1/4 cup homemade yogurt 1 cup coconut milk 1 Tablespoon honey 2 Tablespoons baking soda 1 Tablespoon Avocado 1 Tablespoon oil 2 Tablespoons flax 1...

Celery Salsa on Portabella Mushrooms

Celery Salsa on Portabella Mushrooms

2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fresh parsley Salt and pepper Dash...

Celery Salsa on Portabella Mushrooms

2 cloves garlic 2 Tablespoons olive oil 1/2 purple onion, sliced 3 parsnips, peeled and sliced 2 celery stalks with leaves, chopped 1 Tablespoon fresh parsley Salt and pepper Dash...

Chickpea Burgers

Chickpea Burgers

1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric  1/2 teaspoon...

Chickpea Burgers

1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric  1/2 teaspoon...

GF Sourdough Pizza Crust from Yeast

GF Sourdough Pizza Crust from Yeast

Preheat an oven to 425°F and grease a 10x16-inch pizza sheet. 1 cup warm water 1 package yeast Sprinkle yeast over water, mix and wait 3 minutes.  Add: 1 egg...

GF Sourdough Pizza Crust from Yeast

Preheat an oven to 425°F and grease a 10x16-inch pizza sheet. 1 cup warm water 1 package yeast Sprinkle yeast over water, mix and wait 3 minutes.  Add: 1 egg...

Chili and Spinach Corn Chips

Chili and Spinach Corn Chips

1 pound ground beef, cooked (can leave out if vegetarian) 2 cloves garlic, chopped 8 ounces tomato sauce 2 Tablespoons chili powder 1 teaspoon cayenne pepper 1 teaspoon cumin 1...

Chili and Spinach Corn Chips

1 pound ground beef, cooked (can leave out if vegetarian) 2 cloves garlic, chopped 8 ounces tomato sauce 2 Tablespoons chili powder 1 teaspoon cayenne pepper 1 teaspoon cumin 1...

Flu Fighter Firm Up Pancakes

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are...

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are...