Recipes

Baked Enchiladas

Baked Enchiladas

The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...

Baked Enchiladas

The secret's in the bean paste:  Puree: 1 can refried beans with green chilis and lime (or 1 cup cooked pinto beans) Squeeze of lime 1 cup drained lentil vegetable...

Meatloaf

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Hash Beans

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Soup-er Chicken

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Choppity-Chop into the Pot Chili

Choppity-Chop into the Pot Chili

1 pound hamburger 2 cloves garlic, minced 1 onion, chopped 1 can tomato juice 1 can diced tomatoes with green chili (Rotel) 1 red pepper, chopped 1 green pepper, chopped...

Choppity-Chop into the Pot Chili

1 pound hamburger 2 cloves garlic, minced 1 onion, chopped 1 can tomato juice 1 can diced tomatoes with green chili (Rotel) 1 red pepper, chopped 1 green pepper, chopped...

BBQ Avocado Turkey Burgers

BBQ Avocado Turkey Burgers

1 pound ground turkey 1 avocado 1 onion, caramelized Sharp cheddar cheese BBQ Sauce: 2 Tablespoons butter 2 Tablespoons ketchup 1 teaspoon Worcestershire 1/8 cup apple juice 1/8 cup grape...

BBQ Avocado Turkey Burgers

1 pound ground turkey 1 avocado 1 onion, caramelized Sharp cheddar cheese BBQ Sauce: 2 Tablespoons butter 2 Tablespoons ketchup 1 teaspoon Worcestershire 1/8 cup apple juice 1/8 cup grape...