Recipes
Shrimp
1 package shrimp 1 Tablespoon butter 1/2 onion, diced 1 Tablespoon white wine Salt and pepper Lemon juice Melt butter in pan, add onion, sauté. Add shrimp, white wine, salt...
Shrimp
1 package shrimp 1 Tablespoon butter 1/2 onion, diced 1 Tablespoon white wine Salt and pepper Lemon juice Melt butter in pan, add onion, sauté. Add shrimp, white wine, salt...
Swiss Chicken-SCD
Chicken breasts 2 Tablespoons almond flour Garlic Salt Swiss cheese Spinach Butter Chicken broth White wine Pound chicken breasts until thin on waxed paper. Combine flour, pepper, garlic, and salt...
Swiss Chicken-SCD
Chicken breasts 2 Tablespoons almond flour Garlic Salt Swiss cheese Spinach Butter Chicken broth White wine Pound chicken breasts until thin on waxed paper. Combine flour, pepper, garlic, and salt...
Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...
Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...
Coconut Curry Soup
Sauté in butter or coconut oil: 1/2 green pepper 1/2 purple onion Add: 3 cups broth of choice 1/8 teaspoon cumin 1/4 teaspoon ginger 2 Tablespoons curry 1 teaspoon turmeric...
Coconut Curry Soup
Sauté in butter or coconut oil: 1/2 green pepper 1/2 purple onion Add: 3 cups broth of choice 1/8 teaspoon cumin 1/4 teaspoon ginger 2 Tablespoons curry 1 teaspoon turmeric...
Fried Chicken (Gluten Free)
2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...
Fried Chicken (Gluten Free)
2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...
Zucchini Spaghetti
1-2 zucchinis, julienned Spaghetti noodles 1 clove mined garlic 1 red pepper 1/2 stick butter 1 cup cream or half and half 1 cup parmesan Red pepper flakes Boil pasta...
Zucchini Spaghetti
1-2 zucchinis, julienned Spaghetti noodles 1 clove mined garlic 1 red pepper 1/2 stick butter 1 cup cream or half and half 1 cup parmesan Red pepper flakes Boil pasta...