Recipes

Fried Chicken (Gluten Free)

Fried Chicken (Gluten Free)

2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...

Fried Chicken (Gluten Free)

2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...

Meatloaf

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Meatloaf

1/2 pound turkey 1/2 pound hamburger 1/8 cup olive oil 1 cup oatmeal 1/2 cup ketchup 1 can crushed tomatoes 1 chopped onion Salt and pepper 1/4 cup or less...

Hash Beans

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Hash Beans

Zucchini Green pepper Onion 1 can diced tomatoes or 1 fresh diced tomato 1 can pinto beans Garlic Basil Honey Soy amino acid Olive oil Dice zucchini, green pepper, and...

Soup-er Chicken

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Soup-er Chicken

1-2 chicken breasts Olive oil Mushrooms Onion Red and green bell peppers Campbell's chicken and wild rice soup (or homemade for gluten-free) Braggs Liquid Aminos Sauté chicken in olive oil...

Ginger Chicken

Ginger Chicken

2-4 chicken breasts Pineapple Mushrooms 1 purple onion 1 red pepper Braggs liquid aminos Olive oil Mustard Spinach and herb tastefully simple seasoning Salt 1/2 lime, squeezed 2 cloves garlic...

Ginger Chicken

2-4 chicken breasts Pineapple Mushrooms 1 purple onion 1 red pepper Braggs liquid aminos Olive oil Mustard Spinach and herb tastefully simple seasoning Salt 1/2 lime, squeezed 2 cloves garlic...

Stir Fry Chicken in Beef Sauce

Stir Fry Chicken in Beef Sauce

1 bag of frozen stir fry vegetables or Chinese beans, pea pods, water chestnuts, broccoli, red & yellow pepper, matchstick carrots, celery, and red onion steamed.  1 package of chicken,...

Stir Fry Chicken in Beef Sauce

1 bag of frozen stir fry vegetables or Chinese beans, pea pods, water chestnuts, broccoli, red & yellow pepper, matchstick carrots, celery, and red onion steamed.  1 package of chicken,...