Recipes

Chicken Wild Rice Soup

Chicken Wild Rice Soup
Sauté: 3 Tablespoons olive oil 3 carrots, finely diced 1 medium onion, finely diced 1 celery stalk, finely diced 3 cloves garlic, finely diced Brot...

Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry
1 package stir-fry beef 1 Tablespoon cornstarch 2 Tablespoons olive oil Salt and pepper to taste Splash of Worcestershire sauce 2 Tablespoons, garl...

Vegan Enchiladas

Vegan Enchiladas
Filling 1 can black beans 1 avocado, diced 1 tomato, diced 1/2 onion, diced 1/2 cup corn  2 garlic cloves, minced Cilantro to taste Fill into corn ...

Sloppy Joe's with Cheese

Sloppy Joe's with Cheese
Fry together: 2 pounds hamburger 1 cup tomato paste 1 cup water Blend/puree together with hamburger juice. 2 cloves garlic 2 stalks celery with lea...

Chicken Tikka Masala

Chicken Tikka Masala
2 chicken breasts, cooked and cubed 1 onion, chopped 4 garlic cloves, minced 1 Tablespoon grated ginger 29 ounce tomato sauce 2 Tablespoons olive o...

Taco Night Taco Salad

Taco Night Taco Salad
1/2 cup ground beef 3/4 cup crushed sweet potato crackers Chopped lettuce Black and green olives 1 Tablespoon onion Salt to taste Yellow peppers, c...

Chicken Artichoke Chowder

Chicken Artichoke Chowder
3 potatoes, diced and peeled 2 carrots, peeled and sliced 1 small onion diced 3 cloves garlic 2 Tablespoons butter 2 Tablespoons coconut flour 1 cu...

Creamy Carrot Soup

Creamy Carrot Soup
8 carrots  2 Tablespoons melted butter 1/4 cup onion 2 1/4 cups vegetable stock (recipe below) 1 teaspoon salt Pinch of nutmeg Pepper 1 cup milk (c...

Tuna Rice Casserole

Tuna Rice Casserole
1 whole onion, diced 2 Tablespoons garlic, minced 2 Tablespoons oil 3 stalks celery, with leaves 1 bag frozen riced cauliflower 1 head broccoli, ch...

Sweet and Savory Tuna Focaccia

Sweet and Savory Tuna Focaccia
Sweet & Savory Almond Crust 1 cup almond flour 2 eggs Garlic salt 2 Tablespoons oil Beat together. Then add enough water so that it will spread...

Shrimp

Shrimp
1 package shrimp 1 Tablespoon butter 1/2 onion, diced 1 Tablespoon white wine Salt and pepper Lemon juice Melt butter in pan, add onion, sauté. Add...

Hash Browns

Hash Browns
2 cups frozen hash browns 1 onion, diced 1 red bell pepper, diced 1/2 cup sour cream 1/2 cup cheddar cheese 1/2 can cream of mushroom or chicken so...