Recipes
Kalamata Ragu
3 Tablespoons olive oil 3 garlic cloves 1 cup kalamata olives, pitted and finely chopped 1/2 white onion, finely chopped 1 cup mushrooms, chopped Parsley Basil Oregano Thyme Rosemary 1...
Kalamata Ragu
3 Tablespoons olive oil 3 garlic cloves 1 cup kalamata olives, pitted and finely chopped 1/2 white onion, finely chopped 1 cup mushrooms, chopped Parsley Basil Oregano Thyme Rosemary 1...
Toasted Tuna Sandwiches
1 can or pouch of tuna Mayo Celery, chopped Onion, chopped Dill weed Salt Pepper Italian seasoning Sunflower seeds Parmesan cheese Butter Bread of choice (brown rice bread, paleo, gluten-free)...
Toasted Tuna Sandwiches
1 can or pouch of tuna Mayo Celery, chopped Onion, chopped Dill weed Salt Pepper Italian seasoning Sunflower seeds Parmesan cheese Butter Bread of choice (brown rice bread, paleo, gluten-free)...
Stuffed Salmon
2 salmon fillets, slice fillets horizontally Stuffing: Spinach Lemon juice Olive oil Garlic Pine nuts Sea salt Pepper Crumbled feta Sauté spinach with lemon and olive oil. Add garlic, pine...
Stuffed Salmon
2 salmon fillets, slice fillets horizontally Stuffing: Spinach Lemon juice Olive oil Garlic Pine nuts Sea salt Pepper Crumbled feta Sauté spinach with lemon and olive oil. Add garlic, pine...
Tropical Fish Tacos
3 tilapia fillets 2 Tablespoons olive oil Salt Pepper Sprinkle of fennel seeds 1 teaspoon dill weed 3 green onion stalks, sliced Fry tilapia in olive oil with salt, pepper,...
Tropical Fish Tacos
3 tilapia fillets 2 Tablespoons olive oil Salt Pepper Sprinkle of fennel seeds 1 teaspoon dill weed 3 green onion stalks, sliced Fry tilapia in olive oil with salt, pepper,...
Chicken with White Wine Tarragon Sauce
The Sauce: 1/4 cup dry milk 2 Tablespoons white wine 1 teaspoon tarragon 1 teaspoon basil 1 1/2 teaspoons oregano Salt Pepper 2 Tablespoons butter, melted In a bowl, mix...
Chicken with White Wine Tarragon Sauce
The Sauce: 1/4 cup dry milk 2 Tablespoons white wine 1 teaspoon tarragon 1 teaspoon basil 1 1/2 teaspoons oregano Salt Pepper 2 Tablespoons butter, melted In a bowl, mix...
BBQ Meatballs
Meatballs: 1 pound ground beef salt pepper 1 egg garlic salt parsley dash of Worcestershire Preheat oven to 350°. Mix all above ingredients together and roll into meat balls. Place on...
BBQ Meatballs
Meatballs: 1 pound ground beef salt pepper 1 egg garlic salt parsley dash of Worcestershire Preheat oven to 350°. Mix all above ingredients together and roll into meat balls. Place on...