Recipes
Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...
Swiss Chicken
Chicken breasts 2 Tablespoons flour Pepper 1 teaspoon garlic Salt Swiss cheese Spinach 1 Tablespoon butter 1/2 cup chicken broth 1/4 cup white wine Pound chicken breasts until thin on...
Chicken Newport
Chicken breasts Spinach leaves Tomatoes, diced Parmesan Salt Pepper Lay breasts in a baking dish. Sprinkle with salt and pepper. Lay spinach leaves on top of chicken, then add diced...
Chicken Newport
Chicken breasts Spinach leaves Tomatoes, diced Parmesan Salt Pepper Lay breasts in a baking dish. Sprinkle with salt and pepper. Lay spinach leaves on top of chicken, then add diced...
Chickpea Burgers
1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric 1/2 teaspoon...
Chickpea Burgers
1 can chickpeas, drained and mashed 1 zucchini, grated 1/2 cup onion, thinly chopped 2 Tablespoons sun butter 3 Tablespoons coconut vinegar 1 teaspoon cumin 2 teaspoons turmeric 1/2 teaspoon...
Apple Quinoa Burgers
1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...
Apple Quinoa Burgers
1 celery stalk, chopped 1/2 cup quinoa -boil together until soft and done Sauté: 2 TBSP coconut oil 1/3 cup onion 2 carrots, chopped 2 cloves garlic 1 apple, chopped...
Layered Taco Platter
Puree: 1 can black beans, rinsed 1/2 cup homemade yogurt Salt and pepper 1/4 teaspoon red pepper flakes 1/2 teaspoon turmeric Spread in baking dish, layer with: 1/2 - 1...
Layered Taco Platter
Puree: 1 can black beans, rinsed 1/2 cup homemade yogurt Salt and pepper 1/4 teaspoon red pepper flakes 1/2 teaspoon turmeric Spread in baking dish, layer with: 1/2 - 1...
Fried Chicken (Gluten Free)
2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...
Fried Chicken (Gluten Free)
2-4 pieces of chicken legs, thighs, or breast your choice. (can be skinless if you want) 1/2 cup oat flour 1/2 cup brown rice flour 1/2 teaspoon chili powder 1/2...